EVENTS & WORKHOPS

We host unique events and workshops that go beyond the regular class schedule. Blending movement, mindfulness and modern wellness. Whether you're looking to recharge, reset, or simply enjoy a special experience, these sessions are for you.

Find our most recent events here!

rota prophylaxis and sound bath sound healing vienna

Fine Spine

meets

Soundhealing

The Peak of Light-

SUMMER SOLSTICE SPECIAL

Connect with the abundant and radiant power of the sun, activating your inner power and your own magnetic radiance!

20.06.2024 / 20th of June 2024

● 19:00 - 20:30 ● 7 to 8.30 p.m.

Duration: 90 Minutes

What is Sound Healing?

It is the use of specific instruments (like magical crystal singing bowls and deep gongs), harmonics, specially created songs by Sound Channel Verena Magdalena, mantras and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.

A hypnotic, meditative theta brainwave state is created which allows access to deeper levels of inner wisdom and healing.

What is ROTA?

Rota prophylaxis is a neurophysiological form of therapy for all ages. Physical exercises that include rotation of the spine and rotation of the body around its axes in space stimulate the brain to optimally regulate body tension.

The rotations Nicky will guide you through have an effect on the central tone regulation in the body, which is a central theme in many abnormalities and clinical pictures.

Both of theses modalities combined offer a powerful opportunity for clients to come back into balance on all levels.

Mats and blankets are provided. Please bring your own pillow. Come well hydrated and in comfortable clothing. No experience necessary beforehand, everyone is welcome!

Book via Barre Club

Book via Eversports

Sunny Side Up

Dein ganzheitliches Ernährungs-und Coaching Programm

Jetzt bis 18. Mai anmelden!

DIE 3 SÄULEN

für Balance von Körper, Geist und Seele:

GANZHEITLICHES KONZEPT

Durch die Vitalblut- und Körperanalyse, weißt du, welche Nahrung und Bewegungsform dein Körper wirklich braucht, um langfristig gesund, fit und vital zu sein. So erreichst du mit Leichtigkeit deine Wohlfühlfigur.

MEHR BALANCE & WOHLBEFINDEN

Regelmäßige Trainingseinheiten helfen dir eine stressfreie und ausgeglichene Trainings- und Essensroutine in deinem Alltag zu etablieren - mit ganz viel Freude und Genuss.

MEHR ACHTSAMKEIT & VERBINDUNG

In einem sicheren Raum löst du tieferliegende Blockaden, Gedanken- und Verhaltensmuster auf, die deinen gesunden Lebensstil bisher verhindern. Nachhaltigkeit und spürbare Fortschritte garantiert!

Klicke HIER um dir unsere Broschüre mit allen Informationen downzuloaden!

Contact Nicky to book

Contact Lisa to book